After brushing my teeth/washing my face, taking some Dayquil, morning meds and blowing my nose extra good I feel quite a bit better. It snowed outside and the kids are putting Halloween window clings on the windows, it's nice to have actual seasons for a change. Normally, in Sacramento, Halloween is the time things are finally cooled down and you can relax after a horribly hot summer. Here there is snow on the ground and covering the trees. *Aahh!*
What sucks is having a cold when you just had your tooth extracted and you have facial piercings that you have to worry about getting infected blech. Other than that health wise, I have lost ten pounds! Just since I have came to Alaska, I have also maintained my sobriety! YAY! My medication, stress & drinking had caused me to put on a lot of weight but I see that all changing now. Especially, since I cut chips (which means dip) and bread out of my diet. Here's to a good start of the day (and yes it is 1:14pm here but I slept in - I'm sick remember.)
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Visiting the Doctor
Just got back from my first visit at the Primary Care for Native Americans Center after meeting with a doctor and having blood drawn and prescrips refilled. I am not pregnant but I didn't have any reason to think I was either. It's a nice hospital. I will be getting a regular psych doctor and family doctor with a week or so, which is really cool since it's been ages literally since I was seen by a doctor regularly.
On the health note, I am cutting out all breads and chips out of my diet my BMI is crazy. I am scared to see what my labs will say. Yowzer.
Tomorrow, I will walk to the Movie Gallery, yes that's what it's called here to pick up a job application. I hope I have better luck here than I did in California. My daughter called me today, what a blessing! If I talk to much about it I will cry all over the keyboard and the keyboard ain't mine. So I won't. I will just keep it special for myself.
On the health note, I am cutting out all breads and chips out of my diet my BMI is crazy. I am scared to see what my labs will say. Yowzer.
Tomorrow, I will walk to the Movie Gallery, yes that's what it's called here to pick up a job application. I hope I have better luck here than I did in California. My daughter called me today, what a blessing! If I talk to much about it I will cry all over the keyboard and the keyboard ain't mine. So I won't. I will just keep it special for myself.
Labels:
daughter,
diet,
mental health,
work
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